

Samantha Roach BFA Counselling Service
Supporting Your Well-Being childhood trauma couple counselling & more.
Empowering Your Journey to Emotional Wellness
"Empowering Your Journey to Emotional Wellness" is all about helping you take control of your emotional health. Life can be tough, and sometimes we all need a little support to feel better and find balance. Whether you're dealing with stress, past trauma, relationship challenges, or just need someone to talk to, we're here to guide you every step of the way. Our goal is to help you feel stronger, more connected, and more at peace with yourself. Together, we'll work through your emotions, build resilience, and create a path to a healthier, happier you.


Healing Hearts, Transforming Lives
Our approach focuses on addressing your unique challenges—whether it’s trauma, relationship issues, or personal struggles—and guiding you towards emotional recovery.
About Me
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Counselling Service
I am a qualified Integrative Counsellor, this means I adapt to you and deliver the best suited therapy for your needs such as Cognitive Behavioural Therapy (CBT), Person Centred Therapy (PCT) , Psychodynamic Therapy and Creative Intervention. I will never enforce a particular way of working with my clients as I believe every individual’s situation is different.
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My Focus
My focus is to help individuals heal, be motivated, and become aware of their inner strengths. I achieve this by providing a neutral safe space, listening to your concerns with empathy, being non-judgmental and working with various methods that will help with the presenting issues.
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What can you expect from me
To be there for you every step of your journey during your counselling sessions with me. My aim is to help you grow from your struggles and move forward to where you want to be in your life.

Together, We Can Overcome Life's Challenges
With understanding, compassion, and guidance, we’ll help you navigate through life’s obstacles and find peace. Together, we’ll build resilience and transform challenges into opportunities for growth. You are not alone on this journey—let’s overcome it, together.


Your Mental Health, Our Priority
Whether you're facing stress, anxiety, past trauma, or simply need someone to talk to, we’re committed to walking alongside you on your journey toward healing. Counselling is a safe place for you to explore and understand what is going on for you. Are you ready to get on the path to a healthier you? Get in touch today to get started!
areas of counselling I OFFER
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Depression & Anxiety
Depression, fear, and anxiety are some of the most common and uncomfortable emotions that we can experience at some point in our lives. Through counselling I am able to help you recover motivation, perspective, and joy that you once had in your life.
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Trauma & PTSD
Many individuals can experience symptoms associated with painful and traumatic circumstances. Anxiety, fear, and hopelessness are a few emotions that can linger post traumatic events. I can help you overcome these symptoms and guide you through the process of grief and healing.
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Couple Counselling
Counselling can be beneficial to couples who are looking to strengthen their emotional connection, in all stages of their relationship. Sessions can be held online or face to face depending on location.
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Relationship Issues & Sexual Abuse
I also provide therapy for anyone who has experienced sexual abuse and/or sexual assault, resulting in sexual trauma. Sexual assault is an act that is carried out without a person's active consent. This means you did not agree to it. Reaching out for support can be difficult and you may feel like this if you have tried to reach out to friends or family members in the past. You could be feeling guilt and shame and this is often a major inhibitor for many before finally taking those necessary steps towards seeking counselling.
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Samantha Roach
"Thoughts, words and believes reflect your mind state. Protecting your health is more than looking after the physical body. What's fueling your Mental Health?"
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Let customers speak for us
from 27 reviewsBoth myself and my wife were having some marital problems so we seeked the help from Sam! She was very professional and understanding to both of us and listened to both our needs and frustrations! She offered sound advice and ways of communicating with each other! As if to date both myself and my wife are very happy together and thank Sam for the help, advice and support! I would recommend Sam to anyine that needs help in any matter!
I've recently experienced what would be considered the three most stressful situations in life, (bereavement, divorce , selling my home).
Samantha helped me to learn to accept what had happened and then develop a frame of mind to exercise self care.
Samantha's sensitive support also helped me to appreciate my value, live in the present, and find optimism for the future.
Thank you!
Thank you!!!
When meeting with Samantha I felt I was in a safe secure environment in which I could share anything in complete confidence. Also Samantha came across as calm and sympathetic but enough experience of life to enable her to offer appropriate support with integrity. Would definitely return for a further course should the need arises.
I went in therapy in person for the first time last year due to loosing my mother. I didn't know what to expect but when I arrived I found someone that was warm and caring with how she addressed me. She helped me to overcome my situation and helped me to feel comfortable while we conversate. I hope she helps others the same way she has helped me.
Much love
Samantha was brilliant, she was just what I needed when my emotions consumed me and was unable to accept them. Being able to revisit some things from past, be present in my now, and actually look forward to my future was a place I didn’t foresee. Samantha got me, culturally, faith related, and personally! Thank you ☺️
I’m incredibly grateful for my counselling sessions. They helped me address challenges that were having a significant and difficult impact on my daily life. These struggles were affecting my ability to function and brought negativity into various areas of my routine. The counselling sessions guided me in identifying triggers, providing valuable insights, and helping me better understand myself and my emotions. The sessions offered thoughtful guidance, reflections, and supportive techniques, creating a safe space for deep understanding and personal growth. Most importantly, I felt truly heard and supported throughout the process. Highly recommend to anyone seeking counselling sessions.
Samantha was able to help me get through an extremely tough time period in my life. Offering not only counselling but genuine support. She helped realise a lot about myself and helped change my out look on life for the better. 10/10 would recommend :)
I was connected with Sam at a time in my life when I was ready to face the demons of my past. Through her expertise, patience and soft nature, I am now well on my way to being healed and restored.
Samantha was so kind to me when I had a major family trauma. She helped me see things from a new perspective and helped me to move forwards by understanding what I could or couldn’t control. I would highly recommend her.
Working with Samantha was a transformative experience. If you wish, she will beautifully combine Christian faith with professional therapy, creating a space that feels both spiritually grounded and psychologically insightful. Otherwise, she will continue with her therapy without the faith side, just as beautifully.
Samantha helped me uncover how childhood experiences were influencing my current struggles, guiding me with compassion and clarity. She offered practical coping strategies while also incorporating spiritual reflection in a way that felt natural and empowering.
Her approach wasn’t just about managing symptoms—it was about healing, both emotionally and spiritually. If you're looking for a therapist who honors your faith and helps you grow through it, Samantha is an incredible guide.
I'm so glad that I decided to book for counselling with Samantha. She is a lovely lady and easy to talk to, even about highly personal issues. I learned so much from her; she is so insightful and wise and adapts her approaches to suit the individual and their situation. She showed me things that I hadn't realised about myself and helped me to work through difficult issues. It was important to me to find a Christian counsellor as my faith is central to my life. Samantha is certainly a committed Christian and it was very helpful to me that she could, with my permission, bring our shared faith into the counselling, including the use of appropriate Bible passages. I have benefitted immensely from the counselling and would recommend her highly to anyone who is thinking of using her services. I consider myself fortunate to have found her in my time of need. Thank you Samantha
Sam is so calm and listens so well.
I so glad I connected with her.
Sam your counselling service sounds very supportive when I look at some of your at your client testimonies, it shows how impactful your service is!! Love love the rebrand LOGO !!
Samantha is a truly amazing person, her calm, understanding personality, listening ears, shines through the wise advice she gives and every session she conducts helped me to understand myself more and sets me free of all the trauma I went through. I feel so honest and open with her. I highly recommend her service as she is the best ❤️ thank you ♥️
For years, I carried the weight of childhood trauma that quietly shaped my adult life. Growing up, I faced emotional neglect and constant criticism that chipped away at my self-worth. This unresolved pain evolved into low self-esteem, pent-up anger, and a deep-rooted struggle with unforgiveness. I often found myself reacting to life from a place of fear rather than peace, unsure of who I truly was.
Meeting Samantha was a turning point. Her warmth, patience, and deep understanding of trauma created a safe space where I could finally unpack years of suppressed emotions. Every session was awe-inspiring – she gently guided me through my pain, helping me face the shadows I had long ignored. Her techniques allowed me to release my anger, embrace forgiveness, and rebuild my confidence from the inside out.
Today, I no longer live in the shadows of my past. I walk in purpose, I feel empowered, and my fears no longer hold me hostage. Samantha didn’t just help me heal – she helped me rediscover myself. If you’re struggling with trauma and ready for true transformation, I wholeheartedly recommend Samantha. Her gift for healing is truly life-changing.
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